Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Preheat the oven to 450 degrees F (230 degrees C). 1. I have issues with gluten, so I used gluten-free flour and Ians gluten free Panko style bread crumbs. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Life is changing with the Covid-19 virus. Cut into four serving-size pieces, if necessary. Login. My whole family (including my toddler) absolutely loves it. Best of all, the easy dinner recipe is ready for the table in less than 30 minutes! In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). The couple has continued and enhanced the original menu. Set aside. Welcome to Bowl of Delicious. Catfish is firmer and less flaky than other whitefish and is a good species for frying. I prefer the, Instead of the breadcrumbs, add extra flavor to the breading mixture by using finely crushed, For a special touch, add a couple of tablespoons of, This is a mild fish. Mine looks a little different but tastes great. My breading is not hot although some fish fry breading is extremely highly spiced. Ownership of the restaurant stayed in the family for most of the time until 2007. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . I made this tonight, and my husband and I both thought it was delicious! And I think more Old Bay never hurts . Start by preheating the oven to 430F. Most fish fry breading contains cornmeal which gives a good flavor. 3. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. The fish had just the right amount of crunch to make you forget it was baked in an oven! This spice has now been added to your Flavor Profile, under "My Spices". This is now my favorite go to recipe for baking fish in the oven! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. The reddish tint comes from the paprika. Preheat oven to 500F. Use 1/2 cup Fish Fri per 1 lb. Absolutely delicious! Required fields are marked *. We had this for dinner last night with a side of green beans(the microwave-in-the-bag kindwhich I highly recommend for its convenience AND perfectly steamed taste! The kids AND the adults in your family are sure to love it. Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. Hope you like it- its one of my favorite recipes! When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. Learn more! Pour the Slap Ya Mama Fish Fry into a shallow pan. Shake off any excess. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. Place on cookie sheet. Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. Stir in the remaining 1/4 cup of beer. With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. Thank you, Vivian! Heat oil to 350F on medium heat. The mojarra does take about 15 minutes to . Here is a visual overview of the ingredients in the recipe. Put the flour in a shallow bowl or plate. Place on oiled baking sheet. The fish is also aqua farm-raised in ponds particularly in Mississippi, Alabama and Arkansas. Heat oil in a deep fryer to 360 degrees F. Season the fish with the salt, pepper, and seasoned salt. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. Not conductive at all to sunbathing or swimming. Dont Forget to Share a Pic of What You Made! Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Wild catfish feed off the bottom of the river or lake. 3. Check prices of cod and salmon. Ive told all my friends too. Place the fillets on the baking sheet and spray them with oil. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. I use an automatic API to calculate this information. And on top of that dislike frying anything in my small kitchen due to grease clean up. Pretty darn good 8. Susan, Im glad you liked the recipe! Set aside. Is it any secret that Im obsessed with all things oven fried? tap the stars to add your rating! DISCLAIMERS. Published September 7, 2016. Did not do broiler. Recipe first published on 03/08/2019. Combine bread crumbs with cornmeal and basil in another shallow dish. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Preheat the oven to 350 and heat the oil to 375. Thats wonderful! I made a couple of adjustments because I had a couple of pretty thick pieces. ), a squeeze of fresh lemon juice, and some homemade tartar sauce on the side. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. And the coastal area is a treasure for bird watchers especially at migratory times where beautiful and rare birds land on live oak trees for a respite after crossing the Gulf. Use 1/2 cup Fish Fri per 1 lb. Most of the catfish for sale in grocery stores is aqua farm-raised. Catfish are a freshwater fish, found in the rivers, lakes, swamps and also brackish waters of Louisiana (as well as other states across the country). The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases. Update here! 3630 Marketplace Blvd #820, East Point, GA 30344. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. Thank you again for sharing this! Preheat an oven to 425 degrees F (220 degrees C). So now when we cook and prepare this fish, we treat it as a luxury item. Or, you can always make your own! Add melted butter; stir until combined. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. I fully intend on making this at least once a week until the end of time. Updated with new photos and text on 04/02/2021. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. Enjoy the recipe and impress your family with a traditional Louisiana-style recipe Crispy Oven Fried Catfish. This recipe is as good as ones you will find in any restaurant without the frying. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Sign up for my email list, too! Follow along onPinterest,FacebookorInstagram. Our facilities have allergen, sanitation, and hygiene programs in place. Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. Remove the fried fillets to the cooling rack or paper towel-lined baking sheet while you fry the remaining fillets. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. So glad you liked it! Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. Rinse fish; pat dry with paper towels. :-). Roll or shake fish in Fish Fri until evenly coated. Im so happy you liked this recipe! Your email address will not be published. Home | What We're Eating | Oven Fried Fish, published on Jan 02, 2021, updated Oct 02, 2022. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. Create an account for free to start your personal recipe box. Im glad you liked it, Abba! Coat each piece of catfish in the egg mixture, followed by the cornmeal mixture. The crispy exterior tends to get soggy as it sits in the refrigerator. I think the baking powder is a real winner. Already have an account? In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Stone-ground cornmeal works best, but any will do. Passing this on to my dad! 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. ), Best Containers & Mason Jars for Overnight Oats. :), So happy you liked it! - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Hi, I'm Nora! For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. Directions Place fish in a greased 13-in. The prep was time consuming for me. This recipe calls for cod or haddock, which are popular varieties for feeding families because they have amild flavor and a dense, flaky white flesh. In electric skillet or deep fryer, heat about 2 inches oil to 350F. Start by preheating the oven to 430F. Rinse the catfish fillets, and pat dry. for the easiest Southern Style Oven Fried Catfish ever! The seafood restaurant is on the waters of Lake Pontchartrain, the north side, at Pass Manchac. Grab those ingredients and let's make a perfect batch of Louisiana fried catfish. I prefer cod cut into pieces, I do about 8-10 pieces. x 9-in. Stir to combine. In a shallow dish, combine the flour, salt and pepper. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. When ready to cook the catfish, pre-heat oven to 400 degrees. In two more separate shallow dishes, place the beaten eggs and the panko bread . This recipe is perfect in every way. Line a baking sheet with aluminum foil and coat with cooking spray. Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! Serve fish while hot and enjoy! 2. This is a new category of fried fish that I haven't had before. Then drain, dip in the breading. Your email address will not be published. 1. My NEW option for fried catfish. Heat oil to 350F on medium heat. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Cover and refrigerate until ready to serve. ; these averaged 4 oz.) Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. Place in cooking oil and cook until golden brown. Preheat an oven to 425 degrees F (220 degrees C). Line cookie sheet with foil; generously spray foil with cooking spray. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. In a small bowl, combine the remaining ingredients; sprinkle over fish. black pepper). With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. Your daily values may be higher or lower depending on your calorie needs. Recipe Variations Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Line a baking sheet with aluminum foil. Roll or shake fish in Fish Fri until evenly coated. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. Flip halfway through roasting. Crunchy out the outside and moist inside, simply delicious. . Set aside. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. OMG, this is delicious!!! fish. The oil will absorb into the batter, giving it a richer taste thats more similar to traditional fried catfish, and will help crisp up the coating without drying it out. 2. Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat. I made this last night and WOW! Slightly spicy, super crispy on the outside, and tender and flaky on the inside. The oven is the best way to reheat your oven fried fish in order to keep that crispy exterior. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. Download The Busy Mom's Guide to a Healthier Life. . Dip fish into milk, then coat with cornmeal mixture. BreakfastLunchDinnerSidesDessertAppetizers, Instant PotSlow CookerOne PotCasserolesGround BeefChicken. . Additionally, the breading will not adhere to the chicken as . Thank you so much for the recipe and helpful notes! In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. You taste the catfish and not all the oil. Cant wait to try it I love cat fish Less. DEEP FRYING DIRECTIONS document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. Used a polenta mix, and spiced the egg mixture instead of the cornmeal. If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free. Made these last night & they were so good! Evenly spread the mustard on both sides of the fish. To make the recipe, mix up all the ingredients for the breading. Fish fries have been a longtime Catholic tradition . My foolproof breading method ensures a crispy, batter-like coating without making a fuss. Read more . We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement - they will never be hidden under the notations of "spices" or "natural flavors": If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. The actual amount of the breading consumed will vary. Thank you. Dip fish into egg mixture; coat with bread crumb mixture. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. 2. Taste of Home is America's #1 cooking magazine. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. If you prefer some kick, you can, Thin pieces of fish will be done within about. This is a good way to learn to like to eat fish. The catfish fillets are crispy and just delectablemouthwatering. Bake for 10 minutes, flip (add more fat as needed) and finish baking for 5-10 minutes. Place fish in a greased 13-in. Dip fish in milk; coat with flour. I would think so, Julia. Just arrive to the restaurant in your boat. Thanks. Coat each fillet well. Browse Featured Recipes Classic Fried Fish Pickle-Brined Oven Fried Chicken Big Easy Wings Air Fryer Garlic & Herb Mozzarella Sticks Air Fried Zucchini Fries Classic Fried Fish Pickle-Brined Oven Fried Chicken Big Easy Wings ** Nutrient information is not available for all ingredients. Other than Grand Isle, the Louisiana coastline does not have the sandy beaches of Alabama or Florida. Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Thanks! Author: Simply Mam Cooks Views . Drain on paper towels. oats, spelt, triticale, and kamut. Gluten containing grains - including barley, rye, Continue coating all the fish in the cornmeal/flour mixture. Bakeat a very high temperature- 475 degrees- for only 14 minutes total. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. 2. You can even cook steak, fish, veggies and even BAKE with . But overall this turned out better than any catfish Ive ever fried. How do you use Louisiana Fish Fry Products? Learn how your comment data is processed. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. x 9-in. Repeat with remaining fillets. To make this recipe in a standard oven: Preheat oven to 475 F. Spray a shallow baking pan generously with oil spray. /4 of the recipe (not including optional tartar sauce). You read that right. Combine the eggs and hot sauce or water in a another bowl. Step 2. Defrost the frozen catfish fillets in the refrigerator or under running water. Buttermilk? 15 Top Seafood Recipes from the American Southeast. When ready to cook the catfish, pre-heat oven to 400 degrees. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. More These are terrific! If you love the taste of classic fried fish, but you dont want the hassle and added calories of deep-frying, this easy oven fried fish recipe is the perfect solution! Steps: Heat cooking oil in deep fry pan to 375F. 1. Season with salt and pepper, to taste. Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Flip the fish over, bake for another 7 minutes. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. My son loves it. Required fields are marked *. 2. Made with a 100% cornmeal coating, its gluten free, and since its baked, its lower in fat(but still full of the heart healthy Omega 3 fats that abound in fish). Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. In the meantime, enjoy my oven-fried catfish recipe at home. Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. Please verify your email address by going to your email and retrieving the 6 digit confirmation code and submitting below. breading ingredients. Hi, I'm Elizabeth! Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. This will help ensure a golden, crispy outer layer and a flaky, tender interior. BAKING DIRECTIONS Spray top of fish with cooking spray. I have made it many times and its always a hit! Drain catfish. Serve with fresh lemon slices and parsley for garnish, if desired. Combine the eggs and hot sauce or water in a another bowl. Its quick and easy! 2,000 calories a day is used for general nutrition advice. Its a great meal idea for dinner or great for a party. I just kept the fish in a couple of minutes longer on each side. Set aside. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. Cut filets into small pieces, if desired. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. baking dish. (404) 629-4299. All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. Preheat oven to 450 degrees F. In a shallow dish, mix oil and lemon juice. Let the fillets rest for half an hour. It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. Place 1 or 2 pieces of fish at a time in . Bake 10 minutes. Add the fish to the oil, in batches as needed, and cook until . Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Although the restaurant sells their cornmeal breading, Im guessing that the ingredients are not given out. Only problem I had to guesstimate the ingredients. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. (LogOut/ Bake for 15 minutes. Your email address will not be published. Oven-Fried Fish Recipe photo by Taste of Home. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Flaky white haddock or cod is coated with a mayonnaise mixture and dredged in breadcrumbs and Corn Flakes for a super-crunchy coating. Place fish in ungreased 13x9-inch pan. Compare reviews of sea bass and tuna. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. I create easy, real food recipes for busy people. Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Its a great meal idea for dinner or great for a party. Place the fish pieces on the pan (make sure there is enough space between all pieces, do not stack them!). There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Thaw fish, if frozen. The reason for this is because chicken has a different flavor than fish, so the spices in the fish fry will not be as pronounced. In medium size bowl combine the catfish fillets and buttermilk. I like to make homemade coleslaw and creamy. fish. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. So, I came up with my own recipe. Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. * Percent Daily Values are based on a 2,000 calorie diet. I tried it and my catfish tastes awesome. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. 1. I made as written, used Cod. Dip again in milk, then in crumb mixture to coat all sides. Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. But if you make enough for leftovers, you will eat fried fish sandwiches all week. Hope you like it! 1 pounds catfish fillets, cut into serving pieces. Line a baking sheet with aluminum foil. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Dip 1 or 2 fish fillets into the flour mixture. Weve taken several interesting adventures at this time in the spring of the year. We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. Its important to note, though this oven fried fish is best when served warm from the oven. You need a sturdy white fish that wont fall apart when breading and baking. Gluten free, healthy, and great on its own or in a sandwich! Did I miss the amounts somewhere? Make sure they are completely coated on all sides and gently shake off any excess. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. I probably would add more Old Bay next time. FILL deep fryer no more than 1/3 full with oil. We could not get over how delicious it was! Drizzle melted butter over fish. Bake for 15 minutes, or until cooked through and golden brown. Home Recipes Cuisines European Italian. Don't be tempted to cook the fish from frozen. Thank you! Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. Explore best places to eat fried fish in Massena and nearby. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick.